
GRYND Coaching Programs
“GRYND Coaching Programs — Built to Transform Athletes, Executives, and Warriors."
Are you ready to go all-in? Explore our elite coaching options below.

1
🥇 12-Month ELITE Transformation Plan
This is the highest level of GRYND accountability and results.
Includes:
✅ Fully customized macros, training, and supplement protocols
✅ Weekly check-ins via EverFit with video feedback
✅ Bi-weekly 1:1 Zoom calls for elite strategy + hormone support
✅ Monthly PDF resources and high-performance education
✅ GRYND merch + exclusive access to the GRYND athlete community
✅ All-in-one app access for tracking, communication, and progress
💥 Best for serious clients ready to transform their physique, mindset, and lifestyle at the highest level.
$3,500 Paid in Full
or
as LOW as $168/month
2
🥈 6-Month FOUNDATION Phase
Build your foundation with structure, education, and weekly accountability.
Includes:
✅ Custom macros, cardio, and training plans tailored to your goals
✅ Weekly video check-ins and adjustments
✅ Monthly PDF resources and education on nutrition, stress, hormones, and mindset
✅ EverFit app access for real-time progress tracking and communication
💡 Perfect for those who need structure, strategy, and consistent support to reach the next level.
$2,000 Paid in Full
or
as LOW as $96/month
🥉 90-Day ACCELERATOR
Get a fast-track jumpstart with expert support, structure, and results.
Includes:
✅ Personalized training + nutrition plan
✅ Bi-weekly check-ins via EverFit
✅ Full access to the GRYND coaching platform
✅ Expert education on fat loss, performance, and long-term sustainability
🚀 Ideal for new clients starting their journey or former clients ready to lock in a short-term sprint phase.
$1,200 Paid in Full
or
as Low as $58/month
3

Why GRYND Coaching?
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10+ years of athlete transformation experience
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NFL Combine prep + national-level bodybuilding insight
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Hormone optimization, lifestyle coaching, and mindset rewiring
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You get more than a coach — you get a full transformation system